Sunday, May 21, 2006
Healthy Foods?
WTOP has two features today in its health section about the potential pitfalls of so-called "healthy" foods. Watch out for items that are marketed towards dieters, and be sure to check labels for the real nutritional info. A lot of this is stuff we've all had to learn before, but it never hurts to be reminded.... just cuz yogurt with granola sounds healthy, doesn't mean it'll help you lose weight!
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