Monday, May 15, 2006

Cooking Fish?

I plan on buying groceries tonight, and I would like to buy some fish. I *love* seafood and I know I need to incorporate it into my diet more, but I have very little clue on how to cook it at home.

Any suggestions on the best way to buy and then *easily* cook fish at home? I love seared tuna, which I could try on my grill pan. I also really like white fish, like sea bass, tilapia, orange roughy, etc. Salmon's not my favorite. Thoughts on simple, one-pan ways I could make a healthy fish dinner?

2 comments:

Lady Brandenburg said...

Do you have a grill? We grill marinated tilapia and it takes less than five minutes. I imagine pan frying it would be about the same. It's so low in points, and we make a homemade marinade.

Diet Coke of Evil said...

What I do is buy a marinade (or make one from soy sauce/lemon/garlic), and then grill the fish for about 4-5 mintues on the George Foreman. It comes out perfectly! I have tried this with both Mahi Mahi and Tuna.