I plan on buying groceries tonight, and I would like to buy some fish. I *love* seafood and I know I need to incorporate it into my diet more, but I have very little clue on how to cook it at home.
Any suggestions on the best way to buy and then *easily* cook fish at home? I love seared tuna, which I could try on my grill pan. I also really like white fish, like sea bass, tilapia, orange roughy, etc. Salmon's not my favorite. Thoughts on simple, one-pan ways I could make a healthy fish dinner?