This is my weight-loss blog. I hope it's a success!
Started with a nutritionist March 23, 2009.
Total Weight Loss So Far: 13.1 Pounds As of June 15!
Monday, July 24, 2006
No Surprises
I just weighed in, and I stayed the same this week. That's good news, cuz I wasn't as good this past week as I was the week before. I still tracked all my points, but I ate a lot more of them. :-( And I wasn't good about exercising. So I know what I need to do this week......
I grew up on a small sheep farm in snowy, cold upstate New York and now I live in the nation's swamp...um, I mean, the nation's capital. I love it in DC although sometimes the humidity and the ambition get tiring.
1 comment:
Hey Stef,
Good for you, and guess what good for me to! After my 'Love it' sized ice cream and 1 day of being bad diet wise, I didn’t gain a pound: )
I think from my ‘almost’ daily walks and 5 day a week healthy diet my metabolism is shifting gears...Vrroom (lol)
BTW, very nice meal you prepared below. Keep it up!
Enjoy
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