This is my weight-loss blog. I hope it's a success!
Started with a nutritionist March 23, 2009.
Total Weight Loss So Far: 13.1 Pounds As of June 15!
Saturday, November 18, 2006
Nutritionists' Top Ten
WebMD has an article detailing nutritionists' nightmare foods - all of the common things that are just so bad for us. It's worth a read for reminders on paying attention to snacks, portion sizes, restaurant options, etc.
I grew up on a small sheep farm in snowy, cold upstate New York and now I live in the nation's swamp...um, I mean, the nation's capital. I love it in DC although sometimes the humidity and the ambition get tiring.