Since I bought groceries at Whole Foods last week, I've been enjoying one of my absolute favorite breakfast treats for the past few days: Hans' All Natural Chicken Sausage, the Fresh Apple Flavor. This light sausage is flavored with cinammon and is filled with chunks of REAL apple. Yummy-licious! And when I cook it (I do the quick route via the microwave) it makes my apartment smell fantastic, with a hearty, cinnamon smell that lasts for hours.
I first tried chicken-apple sausage when I moved to DC back in 2002 and discovered it on the breakfast menu at Teaism. It was love at first bite, and then I was thrilled to start finding it in the grocery store so I can make it at home. I have tried other brands that are available at Safeway and elsewhere, but the Hans' is really the tastiest.
At 140 calories per sausage, with 7g of fat and 1g of fiber, this makes for a tasty, filling 3 point breakfast!