Hello readers, whomever is still out there.... ;-)
I have been pretty lax lately, as you all probably could guess. But I stepped on the scale this morning and was pleased to see that even with all my food-delivery and baseball game hot dogs and the like, I've only gained 1 pound! That's not so bad. So I've gained back 4 pounds total from the 12 I lost earlier this year.... which I can live with and find no need to dissolve into some spiral of guilt or shame.
I'm going to attempt getting back on plan this week -- or at least tracking what I'm eating again. So stay tuned!