Monday, May 12, 2008

Rainy Days and Mondays

and horrible weigh-ins always get me down. It was not a great week, followed by a really bad weekend when I had lots of salt and sugary drinks. I'm not even going to record what the scale said this morning, I've just got a find a way to make the guilt and shame be more motivating... it's too bad that they're never as strong a motivator as success. But I've got to achieve some success first!

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