Monday, May 19, 2008


Last week's weigh-in was pretty bad, as a weekend of Indian food and sugary drinks took its toll. This week, I've been much better.... while I'm still not good at portion control, I've been eating much better stuff. This weekend was just about all veggies and protein, very little starch overall. (Not that I'm a South Beach / Atkins type, I just know I'm a carb addict and it's good to watch that every once in a while.) So, this morning, while I still hate the number that's on the scale, and I still don't have much of a net loss to speak of, I'm glad that it's 3.8 pounds less than last week....

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