Monday, February 05, 2007
Feel the Burn!
Well, pushing myself to do three full reps of my abs workout yesterday must have had a real impact. Cuz by the end of the day today, my abs and side muscles were SORE! That's a good sign, right? I can see why they say to do these kinds of focused workouts every other day, to give the poor muscles a rest. But I look forward to doing it again tomorrow! (That's *if* I can wake up early enough to do it - this cold weather is not making it easy!)