And more wavering on the scale. Aaargh. I'm gonna call it that I'm the same as last week, nothing lost and nothing gained. But it was close....!
I know last week was tough, but it's a little discouraging. I'm feeling like it's getting harder to lose weight the older I get. But I'm also not as disciplined as I was when I did this the 1st time.... It was now 7 years ago that I lost all that weight. Wow. But my life is very different now, so I have to just keep working at finding ways to make it work for me now. Here goes for another week....
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I'm going thru the same thing. My problem was I was NEVER disciplined enough and now that I'm older I'm paying for it. Mainly it's the spare tire thing that gets me.
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