Bah Humbug

Bad weigh-in, and I woke up with a headache to boot. I'm 99% sure that the scale was reflecting the entire day of salt that I enjoyed yesterday -- with sushi, chips and salsa and queso, soda, and a packaged Indian food entree. I've gotta get back to fruits, veggies, and lots of water today. Not happy, cuz the scale bopped back up over that line I didn't want to cross again. I hate negative motivation.