There's nothing like seeing a picture of yourself - a side view, no less! - to give you that kick in the pants you need. Yikes.
So, I've been refocusing the last few days -- making better choices in my regular routines.
Por ejemplo:
Thursday for lunch at the deli, where I would've normally wanted a bready ham sandwich with mayo, instead I got a turkey wrap that has lots of veggies and a cucumber sauce. And no cookie!
Friday for lunch at a Thai place, where I would've normally wanted green curry with lots and lots of fatty coconut milk in the sauce, I ordered lad na with pork - a light brown sauce with lots of broccoli.
And Friday afternoon, when I went to see a movie? No popcorn!
And today? I just spent 45 minutes in the gym! Hard core, no excuses, in the gym. Hooray!
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