Monday, December 01, 2008
Better, Definitely Better.
Things looked better on the scale this Monday morning, as I lost 1.3 pounds over the last week. Hooray! I did try this past week to be sure to be eating healthier things, watching portion size, and incorporating low levels of exercise into my days. Sure, I could always do more. But since I didn't really do Thanksgiving this year there was no major meal to work around -- although I have a post-Thanksgiving big meal coming next weekend to plan around. So here's the start of another week, and I'll keep at it.