2 Steps Back

This week was tough, and it showed on the scale this morning. I gained back about 2 pounds. This was a stressful week, and Saturday night I had my first actual Thanksgiving dinner of the season so I'm sure that has something to do with it. This is going to be another long week, but I'm bringing in my lunch for a few days and paying a little more attention to what I grab when those cravings hit. It's all about having the right things around as options....