Boo. I gained back .9 lbs of my great weight loss from last week. I'm not gonna beat myself up over it, but I still really hate seeing a gain on the scale.
Thoughts as to why it may have happened? A few things... I bought my lunch more this past week than the week before, and while I still was counting every point the lunches were bigger and less exact than, say, a Lean Cuisine or a can of soup with the nutrition listed right on the package. And, I'm fighting off a cold, so my body may just be hanging on to things or reacting differently than normal to try and battle this nasty sniffley-sneezy-coughing-stuffy-head-achey-want-to-rest thing.
So, here's to the start of another week!
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