Every Little Step...

This was a rough week, just in terms of me occasionally giving in to temptation... cheese and crackers, a big cookie, a Kobe beef burger, and more... but, my body seems to be working differently and somehow it's all balancing out. I lost another .4 pounds, woohoo! And thanks to my trusty little spreadsheet I can see that I've now lost a total of 5.35% of my body weight from my highest point. Hooray!