A Little, But Not Enough

Today's weigh-in was more positive than last week, but still depressing. Over the past 5 days, I've been hosting my parents for a visit to DC. We walked A LOT but it meant we also ate at an average of 2 restaurants a day - big meals with sometimes appetizers and desserts. So, the scale tells me I lost .7 pounds this week. That's good. But, last week was my highest weight ever, so that's not good.

I'm going to try keeping up some of the pace of more walking from the last few days, but go back to being much better disciplined in my meals. The good news is that I have a very low-key Thanksgiving planned, so I won't be gorging on a multi-course meal. In fact, my long weekend plans include several visits to the gym. So let's hope next week's weigh-in shows even more progress.

Much Better

The scale and I are friends again this week. Phew. I think last week may have just been an anomaly, cuz now I'm back in my usual range. Thank goodness!

Urgh. Aaargh.

Bad weigh-in this morning. I've been gaining, and right now the scale is showing a terrible number. I know what the problem is. I've been eating better food, but more of it. And the last week, I've been indulging in desserts and candy. I've just plain got to cut that stuff out, and then work on my portion control of other stuff. Dang. But I'm giving myself a free pass on Election Night -- so I have 6 days this week to try and get back on track.